“Used to Be So Scared of Everything”: Just Like Simone Biles, 17-Year-Old US Gymnastics Star Rises Up Again After Dealing With Twisties

Twisties is a condition in gymnastics when the gymnastics lose control of their body while doing the twists through the air. Elite gymnast Simone Biles even faced this problem. However, like her, a US gymnast Joscelyn Roberson also faced this problem. But she somehow overcame it with the help of Biles. How? Check it out in the following story.

Make good sleep a priority

The most sacred is my bedtime routine.

Simone Biles

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How Simone Biles helped a US gymnast to overcome the fear of twisties

Joscelyn Roberson recently opened up on her problem with Twisties and revealed that she had some discussions with Simone Biles regarding the problem and how she overcame it.

"I have improved the most"

In her interaction with the Olympics, Roberson revealed, "Just in general, I have improved the most mentally in my gymnastics because before I used to be so scared of everything, especially on the floor and bars".

A drastic change after lessons from Simone Biles

Looks like the advice of Simone Biles worked for Roberson as she contributed to Team USA in winning gold at the DTB Pokal Team Challenge and Pan American Championships along with two Golds at Cairo Cup.

Make good sleep a priority

The most sacred is my bedtime routine.

Simone Biles

Download Now

Download Now

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