65 Yo Celebrity Fitness Coach Defies Age With a Brutal Upper-Body Workout
Lesley Maxwell, a celebrity fitness trainer who is 67 years old, continues to inspire the fitness community by posting a new upper body exercise for the enthusiasts. You should be aware of the following.
Lesley Maxwell did some powerful Chest Dips
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Master the art of a quick and peaceful sleep
Just sleep faster, I would recommend.
- ARNOLD SCHWARZENEGGER
The fitness coach performed a fairly remarkable deed in a viral video at the age of 67. To build up her upper body, she performed some intense chest dips. She also discussed the results of chest dips along with that.
Credit : Lesley Maxwell Instagram
How Does Chest dips helps to make Upper Body strength?
Lesley shared a long message, why Chest dips are useful. She wrote, "Parallel Bar Dips are such challenging exercise! I love including bodyweight exercises in my workouts. Chest dips are a fantastic way to build upper body strength and great for triceps too!đxoxo"
Some other lesser known facts about Lesley Maxwell
Lesley Maxwell, an Australian fitness trainer, author, and influencer, defies age stereotypes. Often mistaken for her granddaughter, she champions the belief that "You're never too old for bikinis," holding over 30 fitness titles and authoring empowering books.
download now
download now
Master the art of a quick and peaceful sleep
Just sleep faster, I would recommend.
- ARNOLD SCHWARZENEGGER
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