Essentiallysports author
Sehaj Kour
619
Articles

Sehaj Kour Raina is an NFL Writer at EssentiallySports, where she brings beat reporting experience and a fan-first lens to rookie breakouts, trade buzz, and locker room dynamics. Before shifting her focus to football full-time, she covered gymnastics, wrestling, and the NHL—giving her a well-rounded edge as a sports journalist. Her cross-sport work sharpened her instincts for fast-moving stories, while her background as a competitive gymnast lends her an insider’s appreciation for athletic precision, discipline, and resilience. Whether she’s breaking down film or revisiting classic Mic’d Up moments, Sehaj brings both depth and energy to her football coverage.

Articles By Author

Kyle Shanahan’s Headache Goes Beyond Injuries After Brock Purdy Forced Change in 49ers Plan

Kyle Shanahan faces tough preseason challenges as injuries pile up, forcing unexpected changes and raising big questions for the 49ers.

Browns Owner To Force QB Plan Against Kevin Stefanski’s Wishes As Shedeur Sanders Trade Talks Might Start: Insider

Kevin Stefanski faces mounting pressure as the Browns juggle a crowded quarterback room and decisions that could reshape their season.

Kevin Stefanski Made Dillon Gabriel Look Bad at Browns’ Training Camp After Announcing QB Depth Chart: Insider

Kevin Stefanski’s QB depth chart sparks questions in Cleveland as rookie Dillon Gabriel faces scrutiny and Shedeur Sanders gains momentum.

Bears GM Quietly Throws Two 1st Round Picks Under the Bus As Ben Johnson Confirms Stance on Caleb Williams

Ben Johnson shares his thoughts on Caleb Williams’ growth as the Bears juggle big expectations, roster questions, and a changing offense.

“Shame on Us”: Chiefs Coach Throws His Players Under the Bus After Andy Reid’s Preseason Failure

The Chiefs’ preseason collapse sparks tough words and tougher questions as Andy Reid and his staff face mounting concerns.

Raheem Morris’ New QB Signing Sends 7-Word Message As Falcons Owner Confirms Kirk Cousins’ Future

Raheem Morris shakes up the Falcons’ QB room with a surprising move as Atlanta’s offseason drama takes another twist.

Travis Kelce’s Ex-GF Not Happy With Joe Burrow As Bengals QB’s Uniform Choice Grabs Attention

Joe Burrow turned heads with a bold cleat choice and honest words after preseason vs Eagles—on and off the field, he keeps fans talking.

Bengals Finally Give Up on Trey Hendrickson As Zac Taylor & Front Office Make Tough Trade Decision

Trey Hendrickson’s contract standoff has the Bengals weighing trade offers as teams line up for the All-Pro pass rusher.

Caught in Embarrassing Moment, Patrick Mahomes Turns to Brittany With a Public Request

Patrick Mahomes continues to make headlines on and off the field, from preseason buzz to his growing legacy with Kansas City.

Kevin Stefanski Blames 2 Players for Dillon Gabriel’s Mistake As Shedeur Sanders Makes NFL History

Kevin Stefanski weighs in on preseason struggles as Cleveland’s rookie QB battle heats up, with performances drawing even bigger questions.

Browns Make Shedeur Sanders’ Fate Official Against Eagles as Kevin Stefanski Makes QB Decision

Shedeur Sanders’ status remains a key puzzle as the Browns approach their Week 2 preseason clash with the Eagles.

Jaguars Receiver Quietly Hit With Injury News Amid Trade Talks With Travis Hunter’s Immediate Future in Doubt

Travis Hunter’s injury has the Jaguars treading carefully in preseason, raising concerns about depth and what it means for the team.
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